The Nook is a welcoming community space in Balaclava for connection, creativity, wellbeing and rest. We offer yoga, meditation, arts therapy, counselling, Lomi Lomi massage, workshops and community gatherings.

Our approach is trauma-informed, consent-based and person-led, with an emphasis on choice, comfort, agency and belonging. The Nook is a space to slow down, reconnect and explore body, mind and creativity in a supportive and inclusive environment.

Whether you’re looking for therapeutic support, movement, relaxation, creative expression or community connection, The Nook offers a place to pause, connect, create and be yourself.

We welcome people of all bodies, identities, abilities and experience levels.

The Nook is a queer-affirming space where everyone is welcome.